Oscar Espinoza, AlphaFXBG Painting Oscar Espinoza, AlphaFXBG Painting

The Great Paint Heist: Why Your Walls Aren't Ready for Prime Time (Yet)

WRITTEN BY OSCAR ESPINOZA

So, you did the thing. You scrolled Pinterest for hours, agonized over "Whispering Wheat" vs. "Mushroom Magic," braved the hardware store fluorescent lights, and finally transformed that blah wall into a masterpiece. High five! You pat yourself on the back, admire your handiwork, and think, "Looks dry! Time to style this Insta-worthy corner!" 

Read More
Mallory Hardgrove Mallory Hardgrove

Building Beauty and Community: The Story of Chatham Heights Beauty Co.

WRITTEN BY MALLORY HARDGROVE

When Kathryn "Kat" Halstead opened Chatham Heights Beauty Co. in November 2022, she wasn't just creating another salon—she was revolutionizing the beauty industry experience for both stylists and clients. Located at 74 Chatham Heights Road near downtown Fredericksburg, this innovative salon suite rental facility represents years of thoughtful planning and a clear vision for what the beauty industry could become.

Read More
Kira Pohwala Kira Pohwala

Stronger, Faster, Closer: Summer Sports Camps Shape Student Athletes

WRITTEN BY KIRA POHWALA

Each summer, while many students catch up on sleep or spend long days focusing on their passions, dozens of aspiring high school athletes lace up their sneakers and prepare for bright mornings at Stafford schools’ summer sports training camps. These programs, often run by the schools’ coaches, are becoming a cornerstone of early athletic development and student growth.

Read More
Mallory Hardgrove Mallory Hardgrove

FXBG Construction: Creating Beautiful Homes for Busy Families

WRITTEN BY MALLORY HARDGROVE

In the heart of Fredericksburg, husband-and-wife team Brian and Emily Beck are transforming bathrooms into luxurious retreats through their boutique construction firm, FXBG Construction. Founded in 2023, the company specializes in luxury bathroom remodels, bringing over 15 years of combined construction experience to every project.

Read More
Mallory Hardgrove Mallory Hardgrove

Skip and Cindi Causey: Cultivating Community and Wine in Widewater

WRITTEN BY MALLORY HARDGROVE PHOTO BY KAREN PRESECAN

In the heart of Stafford County's Widewater community, Skip and Cindi Causey have built more than just a successful winery—they've created a gathering place that brings neighbors together while crafting award-winning wines that reflect their deep European inspirations and four-decade commitment to their Virginia home.

Read More
Cherice Taylor Cherice Taylor

Parents Education Corner: Networking & Mentorship: Who Do You Know?

WRITTEN BY CHERICE TAYLOR

Networking is defined as "the action or process of interacting with others to exchange information and develop professional or social contacts” (Oxford Languages). It's about connecting with people to share advice, offer support, and build a community. The purpose of networking is to expand your reach, access new opportunities, and gain knowledge. This can involve attending industry events, joining professional organizations, or connecting with others on social media and online forums

Read More
Mallory Hardgrove Mallory Hardgrove

ComfortOne: Three Decades of Trusted HVAC Service in Stafford

WRITTEN BY MALLORY HARDGROVE

For thirty years, ComfortOne has been keeping Northern Virginia comfortable through every season. Founded in 1994 by Gary Hamby, this family-owned HVAC company has built its reputation on a foundation of expertise, integrity, and genuine care and concern for the community.

Read More
Mallory Hardgrove Mallory Hardgrove

Crafting Careers & Creating Community: The Lewis Family Blueprint

WRITTEN BY MALLORY HARDGROVE PHOTO BY KAREN PRESECAN

In a world where career success often comes at the expense of genuine community connection, Theodore "Geno" Lewis and Sokry Lewis have found a way to do both. For the past decade, this dynamic couple has been weaving themselves into the fabric of Stafford County, building not just successful careers in the skilled trades but also creating opportunities for others while raising four sons who embody their values of hard work, adaptability, and service.

Read More
Mallory Hardgrove Mallory Hardgrove

Local Author Brings Forgotten Women's Stories to Light

WRITTEN BY MALLORY HARDGROVE

Sarah Dye has spent the last decade uncovering the hidden stories that shaped Fredericksburg and Spotsylvania County, with a particular passion for illuminating the lives of women whose contributions have been lost to time. Her latest work, To Give and To Gain: The Women of Todd's Tavern Sewing Circle, sheds light on an incredible tale of community leadership that deserves recognition.

Read More
Dr. Katrina Spies, DVM Dr. Katrina Spies, DVM

Pet Corner: Clear the Shelters, Fill Your Heart

WRITTEN BY DR. KATRINA SPIES, DVM

If you’ve been thinking about adding a furry friend to your family, August is the perfect time. Clear the Shelters Month is a nationwide campaign focused on reducing shelter overcrowding and helping animals find loving homes.

Read More
Julia Pesnell Julia Pesnell

Riverbend FBLA Takes on Anaheim

WRITTEN BY JULIA PESNELL

This summer, a group of Riverbend students travelled to Anaheim, California to compete in the 2025 FBLA National Leadership Conference. FBLA, or Future Business Leaders of America, is a student organization focused on career preparation and the development of leaders in the business field.

Read More
Mallory Hardgrove Mallory Hardgrove

Taking Center Stage in Fredericksburg: Shining a Spotlight on Luminary Theatre Company

WRITTEN BY MALLORY HARDGROVE

When Cheryl Lane was diagnosed with cancer in 2020, it became a turning point that would eventually lead her to create something extraordinary for the Fredericksburg community. Since then, she has "spent a lot of time making sure I am doing things I am passionate about and that I love." That passion materialized into Luminary Theatre Company, a professional theatre organization she founded last September after conceiving the idea in March 2024.

Read More
Mora Soan Mora Soan

Kids Corner: Cardboard Yarn Cat

WRITTEN BY MORA SOAN

This activity is brought to you by the author of the children's book, Jacob in Japan! Jacob is a gnome who lives in New York. He owns a beautiful garden on the rooftop of a skyscraper. He is a picky eater and he only eats ordinary bland food. One windy night, Jacob falls into a magic flower pot. He wakes up in Japan. What will he do next? Will Jacob starve himself or will he find a way to enjoy and experience Japan? With an open mind, he may discover new and delicious foods that he never knew existed.

Read More
Mallory Hardgrove Mallory Hardgrove

Finding Confidence & Community: Insure Beauty Hair Extensions & Beauty Boutique

WRITTEN BY MALLORY HARDGROVE

At Insure Beauty Hair Extensions & Beauty Boutique, owner Marie Williams has created more than just a salon– she's built a sanctuary where confidence flourishes and community thrives. This full-service beauty brand offers premium hair extension services, braiding, styling, and personalized beauty care—all delivered with the warmth and professionalism that has become Williams' signature, whether in the comfort of the client's home or at their salon suite located downtown Fredericksburg.

Read More
Mallory Hardgrove Mallory Hardgrove

The D'Alessandro Family: Overcoming Obstacles & Seizing Opportunities

WRITTEN BY MALLORY HARDGROVE PHOTO BY KAREN PRESECAN

The legendary basketball coach and teacher John Wooden once said, "Things turn out best for the people who make the best of the way things turn out." This quote encapsulates the essence of Diana D'Alessandro's journey, who turned an initial setback into the foundation for an extraordinary legal career. This resilience and determination have not only built her thriving solo practice but also her community here in Fredericksburg.

Read More
Melissa Monaco, Owner, Sparkle Squad Melissa Monaco, Owner, Sparkle Squad

The Importance of Exterior Maintenance for Your Home

WRITTEN BY Melissa Monaco, Owner, Sparkle Squad

Three key aspects of exterior maintenance—soft washing, window washing, and gutter cleaning—help keep your home clean, safe, and structurally sound. Most homes require these services at least once or twice a year, depending on environmental factors such as humidity, tree coverage, and pollution levels.

Read More
Sofia Pessoa, B&G Construction Sofia Pessoa, B&G Construction

Why We Recommend Working with an Interior Designer: A Contractor’s Perspective

WRITTEN BY Sofia Pessoa, B&G Construction

As a general contracting company, B&G has been a part of countless home renovation and remodeling projects over the years. And if there’s one thing we’ve learned, it’s this: when a professional interior designer is involved, everything runs smoother—and the results speak for themselves.

Here’s why we always recommend our clients consider bringing an interior designer onto their home project team.

Read More
Mallory Hardgrove Mallory Hardgrove

Pinups with Purpose: How Downtown Dolls is Making Fredericksburg a Better Place to Live

WRITTEN BY MALLORY HARDGROVE PHOTO BY KAREN PRESECAN

The Downtown Dolls, described as "Pinups with Purpose," represent far more than their eye-catching vintage aesthetic might suggest. This modern pinup social club has become a driving force for positive change in Fredericksburg, channeling the confidence and fierce femininity of the pinup era into meaningful community service that touches lives throughout the region.

Read More
Mallory Hardgrove Mallory Hardgrove

Finding Home in Stafford: Patricia Grant's Journey from City Life to Community Connection

WRITTEN BY MALLORY HARDGROVE PHOTO BY KAREN PRESECAN

Patricia Grant's love for Stafford County is a testament to the unexpected beauty that life can offer. Twenty years ago, she was set on Woodbridge, ready to leave Dumfries for what she thought was her dream location. But life had a different plan, and Stafford County became her unexpected love.

Read More
Cherice Taylor Cherice Taylor

Parents Education Corner: The K-12 Launch to Independence Is the Goal

WRITTEN BY CHERICE TAYLOR

It's already July, and many of us are wondering why summer seems to be flying by. When I look at my own children, it feels like just yesterday they were toddlers. Now they are grown men, and my husband and I are incredibly proud of the young adults they've become.

Read More