Senior Spotlight Feature: Meet Laila Henley
WRITTEN BY LIYA ZEWDU
Laila Henley, a dedicated and hardworking senior, has made the most of her time at Riverbend High School. From sports and clubs to academics and leadership, Henley's high school journey exemplifies balance, growth, and passion.
A Safe Haven for Dogs with Big Feelings
WRITTEN BY MALLORY HARDGROVE
In today’s society, anxious or fearful dogs are often misunderstood as “problem pets.” Adia is changing the story. Her Fredericksburg business, Woof Houze, provides a rare refuge—a trauma-free sanctuary where dogs with big feelings can finally relax.
Five Common Real Estate Ownership Mistakes and How to Avoid Them
WRITTEN BY DIANA H. D’ALESSANDRO, Attorney-at-Law
For most people, real estate is the most valuable asset they own. Whether it’s a primary residence, a second home, a rental, or an inherited property, the rules surrounding ownership can get surprisingly complicated. Below are five common mistakes even well-intentioned property owners make:
Pressing “Reset” for the Holidays
WRITTEN BY KARIE OWENS
That time of year is upon us. The Christmas trees and splashes of jubilee fill the shopping centers, while pumpkins intermingle with an impending sugar plum fairy takeover. Holiday cheer is rushed in with the ever-familiar cacophony of chaos. The calendar explodes with school parties, work parties, and family gatherings. Checklists, gift lists, food lists, and to-dos galore!
Kids Corner: DIY Acorn Ornament Instructions
WRITTEN BY MORA SOAN
This activity is brought to you by the author of the children's book, Jacob in Japan! Jacob is a gnome who lives in New York. He owns a beautiful garden on the rooftop of a skyscraper. He is a picky eater and he only eats ordinary bland food. One windy night, Jacob falls into a magic flower pot. He wakes up in Japan. What will he do next? Will Jacob starve himself or will he find a way to enjoy and experience Japan? With an open mind, he may discover new and delicious foods that he never knew existed.
S.E.R.V.E. in Harmony: SCPS Bands Band Together Against Hunger
WRITTEN BY ABIGAIL NYINAKU
This year, Stafford County Public Schools held the 15th annual Band Together to Fight Hunger fundraiser to support local hunger relief efforts. Proceeds from the event support the SERVE Food Bank and its partner agencies, providing meals to families in need. What began as a small collaboration over a decade ago has grown into one of the county’s most impactful traditions, bringing students, families, and residents together for a night of rhythm, unity, and giving.
Bear River Institute of Healing Arts: Advancing Wellness Education in Fredericksburg
WRITTEN BY MALLORY HARDGROVE
The Bear River Institute of Healing Arts has officially opened in Fredericksburg, Virginia, marking a significant milestone for professional wellness education in the region. As an institution approved by the State Council of Higher Education for Virginia (SCHEV), Bear River brings accredited massage therapy training to a community with a growing demand for holistic healthcare services.
Healthy Holiday Habits: Keeping Your Fitness Goals Holiday-Proof
WRITTEN BY SUZANNE THOMPSON
The holidays are a special time to welcome celebration, gift-giving, warmth, and connection with those we care about. At the same time, we might worry that any progress we have made in our health and fitness will be interrupted during this season. Here are some great tips to help you keep up with your goals while still enjoying the season.
Celebrating Seniors: The Art of Creating Meaningful Banners Through Photography
WRITTEN BY MALLORY HARDGROVE
Every student-athlete deserves to feel celebrated. That's the philosophy behind Karen Presecan Photography's senior banner service. This heartfelt tradition honors the dedication and hard work of young athletes and performers at the end of their high school journey and senior season.
Parents Education Corner: Puzzles, Board Games & The Holidays
WRITTEN BY CHERICE TAYLOR
The holidays are almost here. The kids will be on break, and our young adults will be home for a bit, too. How do we bring everyone together without getting the side-eye or having someone bow out of family time?
Cherishing Time: Lessons Our Pets Teach Us About Love and Letting Go
WRITTEN BY DR. KATRINA SPIES, DVM
As the year winds down and holiday lights begin to twinkle, many of us find ourselves reflecting on the moments and relationships that mean the most. For those of us who share our homes with animals, these quiet moments are often filled with the comforting presence of our pets: the gentle thump of a tail, the soft nudge for a snuggle, the familiar rhythm of paws padding across the floor.
Children's Author Transforms Everyday Moments into Literary Treasures
WRITTEN BY MALLORY HARDGROVE
For Jacquelene D'Amico, magic isn't found just in fantasy, but it is discovered in the everyday moments spent with her three children exploring the Fredericksburg area. Her debut children's book, The Adventures of Trollee and Alice, emerged from those very moments, transforming imaginative playground games into a heartfelt literary adventure.
From Portland to Stafford: The Dorsey Family's Journey of Fitness, Service, and Community
WRITTEN BY MALLORY HARDGROVE
PHOTO BY KAREN PRESECAN
When Courtney and Mike Dorsey first met as student athletes at Portland State University (PSU) in 2006, they had no idea their shared passion for athletics would one day become the foundation of a thriving business in Stafford, Virginia. Courtney ran track while Mike played football, and nearly two decades later, their love of fitness continues to shape not only their careers but their family life with their three children: Easton, 12, Kinsley, 11, and Hadley, 9.
Fairy Godmother Project: Giving Families the Gift of Time
WRITTEN BY MALLORY HARDGROVE
When a child receives a cancer diagnosis, the entire family's world shifts on its axis. Hospital stays, treatment schedules, and medical decisions consume every waking moment, leaving little room for the mundane necessities of daily life. But what if someone could wave a magic wand and take care of some of those burdens? That's precisely what Fairy Godmother Project does for families navigating the darkest chapter of their lives.
Grounded in Style: Flooring Trends That Will Define 2026
WRITTEN BY KARIE OWENS
2026 is on the horizon, ushering in a new era for floor design. Homeowners and designers are seeking floors that blend the warmth of nature, harmonious textures, and sustainable materials. Floors will not only be soft and beautiful, but durable and grounded. Let’s look into what the new year’s floor design exudes.
Good Vibes Only: Gratitude and Community
WRITTEN BY CHERICE TAYLOR
November. Wow, it’s November. One minute it's Halloween, the next you're staring down your
kid’s semester deadlines and the sheer logistics of Thanksgiving dinner. The good news is,
through all the rushing and planning, this season has a natural undertow of gratitude and
community that pulls us all toward what really matters.
Music at the View: More Than Performance
WRITTEN BY KIRA POHWALA
For many students at Mountain View High School, music isn't just notes—it's a community and a way of life. Junior Nikoloz Matiashvili, who has played piano for 10 years and guitar for three, says, "Music has changed my life for the better. I would be a very sad person without it—it fills my house with melodies that my family loves, and has brought me out into the community."
The Two Questions Every Homeowner Should Ask Their Deck Builder
WRITTEN BY SHANE HEATH
After 25 years of building decks and patios, I’ve learned that protecting your home starts with two simple questions—and every trustworthy contractor should be glad to answer them.
When I first started out as a carpenter more than two decades ago, I thought success was all about craftsmanship—the perfect cut, the tightest joint, the smoothest finish.
Leaf Removal 101: Why It Matters and How to Keep Your Lawn Healthy
WRITTEN BY MASON LEWIS
As the vibrant colors of fall fade and leaves begin to blanket your yard, it’s easy to put off cleanup until “later.” But those piles of leaves can do more harm than you think. Beyond creating a messy appearance, excess leaf buildup can smother your grass, invite pests, and even lead to mold or disease. Proper leaf removal is an essential part of seasonal lawn care—and a key step in keeping your property healthy and beautiful year-round.
Kids Corner: Tin Can Turkey
WRITTEN BY MORA SOAN
This activity is brought to you by the author of the children's book, Jacob in Japan! Jacob is a gnome who lives in New York. He owns a beautiful garden on the rooftop of a skyscraper. He is a picky eater and he only eats ordinary bland food. One windy night, Jacob falls into a magic flower pot. He wakes up in Japan. What will he do next? Will Jacob starve himself or will he find a way to enjoy and experience Japan? With an open mind, he may discover new and delicious foods that he never knew existed.

