Why You Should Never Ignore Hearing Loss
WRITTEN BY DR. KUSTER, AU.D.
Thirty years ago, I saw my first patient as an audiologist. This year, I had the profound privilege of seeing my 5,000th patient here in Fredericksburg. Each of those appointments represents a person who took a courageous step—a step towards better hearing, better health, and a fuller life. And after three decades of practice, one truth has never changed: ignoring hearing loss is never the right choice.
April Showers Bring: Flood Insurance!
WRITTEN BY KIM OZTUNA
While not mandated coverage, in most cases, flood insurance is still important to consider. Many floods occur outside of flood zones, so it’s wise to be prepared—no matter where you live. If you have questions, pick up the phone and call your NOBLE KNIGHTS. It's worth it if your “kingdom” ever ends up taking on water!
Black Lace Boudoir: Where Portraits Become a Portal to Self
WRITTEN BY MALLORY HARDGROVE
Located in downtown Fredericksburg, Virginia, Black Lace Boudoir has spent over a decade helping women remember who they are. Founded by photographer Ramilyn Thompson, known by her friends and clients as simply "Rami," the studio has grown from a one-woman operation to the #1-rated boudoir studio in Virginia, serving clients across the D.C., Maryland, and Northern Virginia regions and earning international publication and multiple photography awards.
A Taste of Home: The Al-Safari-Hogan Family Brings Global Flavors and Community Spirit to Fredericksburg
WRITTEN BY MALLORY HARDGROVE
PHOTO BY KAREN PRESECAN
When Senna Al-Safari and Robbie Hogan decided to make Fredericksburg their home, they weren't just looking for a place to live—they were searching for a community. What they found in Fredericksburg exceeded their expectations, becoming the foundation for both their family life and their mobile catering business.
Kids Corner: Toilet Paper Roll Bird Craft with Colorful Leaf Feathers
WRITTEN BY MORA SOAN
This activity is brought to you by the author of the children's book, Jacob in Japan! Jacob is a gnome who lives in New York. He owns a beautiful garden on the rooftop of a skyscraper. He is a picky eater and he only eats ordinary bland food. One windy night, Jacob falls into a magic flower pot. He wakes up in Japan. What will he do next? Will Jacob starve himself or will he find a way to enjoy and experience Japan? With an open mind, he may discover new and delicious foods that he never knew existed.
Youth for Planetary Health: Students Take Action for a Healthier Future
WRITTEN BY KIRA POHWALA
A new student-led organization is bringing environmental awareness and public health advocacy to the forefront at the local high school. Youth for Planetary Health, founded by passionate students, focuses on educating peers about how environmental issues and climate change directly impact human health.
Celebrating Our Youngest Heroes: The Month of the Military Child
WRITTEN BY CHERICE TAYLOR
Every April, schools and communities across the nation pause to recognize the "littlest heroes" among us. Since its inception in 1986, the Month of the Military Child has served as a dedicated time to honor the resilience, courage, and unique sacrifices of the children whose parents serve in the U.S. Armed Forces. The theme for April 2026 is “Military Children and Youth: Strength in Every Story,” a nod to the diverse experiences of the more than 1.6 million military-connected children worldwide.
FailSafe-ERA: Sounding the Alarm on Cycles of Incarceration
WRITTEN BY MALLORY HARDGROVE
When Juanita Shanks's son became entangled in the criminal justice system in 2004, just after graduating from high school, she found herself in unfamiliar, isolating territory. There were no guides, no roadmaps, no organizations to call. There was only the weight of uncertainty and a mother's love searching for somewhere to land.
Meet the Kato Family: Keeping Stafford Smiling & Creating Community
WRITTEN BY MALLORY HARDGROVE
PHOTO BY KAREN PRESECAN & SWEET ME PHOTOGRAPHY
When Ashlee and Joshua Kato moved to Lake Estates in January 2025, they brought more than just their young family to Stafford. The Katos brought a legacy of service, a passion for community, and a philosophy centered on one simple yet powerful gesture: smiling.
Bringing New Life to Old Floors
WRITTEN BY KARIE OWENS
Nothing says charm and craftsmanship more than an older home. Small geometric hand-placed tiles and warm hardwoods evoke the time when these homes were first lived in. Once beautiful, after decades of “wear and tear” and outdated style, it’s time for an upgrade. Homeowners must choose updates that enhance style and durability. The upgrade will depend on the floor composition, subfloor integrity, proper flooring transitions, and the practicality of the room design.
Spring Training Starts at Home: Getting Your Dog Game-Day Ready
WRITTEN BY DR. KATRINA SPIES, DVM
April in our area feels like pure momentum. The dogwoods are blooming, the evenings are stretching longer, and our local trails are coming back to life. You can feel the change in energy. Neighbors are reclaiming the sidewalks and dogs are buzzing with that unmistakable "it’s finally spring!" spirit.
Your Renovation Is Complete — Now What?: A Homeowner’s Guide to Aftercare
WRITTEN BY CHRIS ROMERO
There is nothing quite like the excitement of a finished kitchen renovation. But after the crew packs up and the dust settles, every homeowner should be asking: how do I keep it looking this way? At Kitchens for You, we believe our job doesn’t end at installation, so here’s everything you need to protect your investment.
Finding the Right Note: A Violist’s Reflection on Growth and Persistence
WRITTEN BY ABIGAIL NYINAKU
When Colonial Forge sophomore and violist Aaron Nyinaku first chose his instrument, he didn’t expect it to become such an important part of his life. “I was initially stuck,” he recalled. “I didn’t really have any idea which instrument I wanted to pursue.” The violin’s high notes felt “almost obnoxious,” and the bass and cello looked “too difficult.” But when Aaron discovered the viola, it “resonated as the perfect middle-ground”— a sound he enjoyed with just the right amount of personal challenge.
A Legacy of Service: How Eric Divine Honors His Late Wife Through Community Connection
WRITTEN BY MALLORY HARDGROVE
PHOTO BY KAREN PRESECAN
On a peaceful farm in Hartwood, Courtland Divine—Eric to most who know him—tends to his Shetland sheep, Nigerian dwarf goats, and chickens while his Great Pyrenees, Beau, patrols the property. It's the kind of life he and his late wife Julie Ann dreamed of when they fell in love with this place in 2018, and it's where he continues her remarkable legacy of service to others.
Rejuvalase Medspa: 20 Years of Transformation and Community Impact
WRITTEN BY MALLORY HARDGROVE
For nearly two decades, Rejuvalase Medspa has been a cornerstone of the Stafford aesthetic community, and owner Maggie McIntyre shows no signs of slowing down. What started as one woman's leap from teaching to medical aesthetics has blossomed into three thriving businesses: Rejuvalase Medspa, Nova Laser and Esthetics Training, and The Tox Drop podcast.
Mountain View’s DECA Earns Diamond Status
WRITTEN BY KIRA POHWALA
Mountain View High School’s DECA chapter is heading into the state competition season with major momentum and some impressive recognition to match. Students will travel to Virginia Beach not only to compete, but also to be celebrated as a Diamond Chapter, the highest distinction a DECA chapter can earn at the state level.
Luminous Body Essentials: A Journey from Heartbreak to Healing
WRITTEN BY MALLORY HARDGROVE
For nearly six years, Tina Pressley has been on a mission to transform how families in Northern Virginia approach wellness through her business, Luminous Body Essentials. What began as a personal journey through grief has blossomed into a thriving community centered around natural, handmade self-care products.
Improving Home Performance Through Every Season
WRITTEN BY DAN BOMAR
Many homeowners are surprised to learn that home performance issues and needs aren’t constant—they can change drastically from one season to the next. During certain times of the year, drafts, temperature swings, rising energy bills, and even moisture or air quality concerns often appear or worsen. At Comfenergy, we understand that a home must adapt to these changes, which is why our approach centers on improving home performance in a way that supports comfort in every season.
Kids Corner: Orange Handprint Leprechaun Craft
WRITTEN BY MORA SOAN
This activity is brought to you by the author of the children's book, Jacob in Japan! Jacob is a gnome who lives in New York. He owns a beautiful garden on the rooftop of a skyscraper. He is a picky eater and he only eats ordinary bland food. One windy night, Jacob falls into a magic flower pot. He wakes up in Japan. What will he do next? Will Jacob starve himself or will he find a way to enjoy and experience Japan? With an open mind, he may discover new and delicious foods that he never knew existed.
When Siblings Inherit a House Together: What Could Go Wrong?
WRITTEN BY DIANA H. D’ALESSANDRO, Attorney-at-Law
For many families, the home is more than just real estate. It is where children were raised, holidays were celebrated, and memories were made over decades. So when parents leave the family home “to the children equally,” the decision feels simple, fair, and loving.

